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Empower and Prepare

Name: EmpoweredU Coacching
Address: US

Lifestyle nutrition for the body and the mind.

I'm here to teach you the importance of health & nutrition, how to prepare for it and empower women to use that knowledge to love their individual journey!

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Free Consultation
Service Information
30 min
1 US dollar
Nutrition Coaching
Service Information
45 min
50 US dollars
Meal Plan Creation
Service Information
30 min
50 US dollars

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About
EmpoweredU

Teaching knowledge and nutrition for a better you.

I wear a lot of hats.
Stepmom, Wife, Coach, Video Producer, Sister, Daughter, Friend.
So I needed a way to take control of my health, while maintaining a busy lifestyle.
If I can do it, you can too. I can teach you how to think about food, prepare for your meals and engrain this into your lifestyle, instead of hopping on one more diet.

Get Started