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Empower and Prepare
Lifestyle nutrition for the body and the mind.
I'm here to teach you the importance of health & nutrition, how to prepare for it and empower women to use that knowledge to love their individual journey!
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30 min
1 US dollar
45 min
50 US dollars
30 min
50 US dollars
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About
EmpoweredU
Teaching knowledge and nutrition for a better you.
I wear a lot of hats.Â
Stepmom, Wife, Coach, Video Producer, Sister, Daughter, Friend.Â
So I needed a way to take control of my health, while maintaining a busy lifestyle.Â
If I can do it, you can too. I can teach you how to think about food, prepare for your meals and engrain this into your lifestyle, instead of hopping on one more diet.
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Get in touch and start your health and nutrition journey.
260-251-9734
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